Power Protein Snack Shake
You'll crave this mildly sweet, protein-packed shake every day! 28 grams of protein, 8 grams of fiber, vitamins, antioxidants, prebiotics, probiotics and full of flavor. Perfect for the morning, post-workout or an afternoon snack and pick-me-up.
Equipment
- 1 Blender or Frother
Ingredients
- 1 cup whole milk
- 1 scoop protein powder I use Garden of Life Protein and Greens Vanilla Flavor
- 2 tsp mushroom coffee powder I use Live Conscious Beyond Brew
- 1 tsp unsweetened cocoa powder regular or dark
- 1/2 tsp ground turmeric
- 1/4 tsp ground cinnamon
- 1/4 tsp dried ground ginger
- 1/4 tsp fresh cracked black pepper
Instructions
- Combine all ingredients and blend or froth. Can also use a shaker or whisk. Drink immediately.