Garden Melody
Make good use of the garden's surplus with this healthy, easy and quick side dish.
Ingredients
- 2 tbsp olive oil
- 1 medium zucchini
- 1 cup sliced okra
- 1 small onion, sliced or chopped any variety will do
- 1/4-1/2 tsp salt, any kind
- 1/2 tsp cumin
- 1/4 tsp ground cayenne pepper optional
- 2-3 tbsp cornmeal
- 1 large fresh tomato, chopped into cubes
Instructions
- Prepare vegetables (slice/chop, etc.). Set tomatoes aside in a separate bowl.
- Heat oil in a medium skillet over medium heat. Add onions, zucchini and okra, salt, cumin and cayenne pepper (if using). Sauté, stirring frequently, until vegetables just become tender. About 10 minutes.
- Sprinkle cornmeal over the vegetables and continue to cook, stirring frequently. Add more oil to keep it from sticking if necessary. Cook about 5 minutes, or until cornmeal has browned slightly.
- Remove from heat. Add chopped tomatoes and gently combine. Add more salt to taste. Enjoy!
Notes
C